Breakfast

There are many gluten free and dairy free options for breakfast. Here are a couple of favorites that are also corn free and oat free.

Rice Breakfasts

Cream of Rice
Similar to cream of wheat that one can buy at the store, this also has ground almonds in with the rice which makes it even more nutritious and filling.

Savory Rice Porridge - Congee
A popular breakfast all over Asia, this is a good breakfast for those who prefer something not too sweet for breakfast. It can also be made in the crock-pot over night.


Sweet Rice Porridge
Rice porridge is as flexible as oatmeal. Sweeten with brown sugar, honey, agave, fresh fruit, cooked fruit.